Conscious Birthing
To walk in a sacred manner is to make an art of life. To attend to each moment as though it were the last, to take each step as though it were the first.
– Stephine Levine
Experience magical moments of connection with your baby during our 8 week workshop. Through simple heart opening exercises you will experience mothering earlier than you may have thought.
Discovering your innate mothering intuition allows connection with your baby before, during and after birth. Within a heart centered community of other moms, you will feel safe, joyful and supported.
Learn to listen to your body, your impulses, your emotions and your baby while becoming a master in the ways you nurture yourself. Discover and explore the endless possibilities available and learn to follow your inner guidance as you envision this birth experience. Mindfulness based practices increases our awareness of self and our baby’s desire for this birth.
Greater awareness brings balance, love and well being into your choices and your experience.
- Community of support
- Connection to motherhood
- Connecting to your baby before, during and after birth
- Nurturing yourself and your baby
- Learning and growing through education
- Deepened awareness of self
- Inspiring, supporting and empower self and others through the birth experience
Personal Doula – Prenatal – Birth – Post Partum Support
Since the beginning of time women have been supporting women through the powerful experience of giving birth. Whether you are practiced in the art of childbirth or new to the experience, having support mentally, emotionally and spiritually creates a space of safety and love.
Discover principals and practices to deepen your connection and enrich your experience. Learn ways of connecting, preparing and nurturing yourself and your baby for birth. This unique process of partnership opens a clear channel and a means of interpretation when thoughts, emotions and spirit become messages informing your body how to move and with what quality. Experience the beauty, safety and empowerment a Doula brings to the birth experience.
- Learning to connect to your inner guidance
- Creating sacred space
- Mental, emotional and spiritual support
- Connection and interpretation through the process
- Support before, during and after the birth experience
Co-Create with us and sponsor a mom for Conscious Birthing and Doula Services
SOL SANCTUARY
solsanctuary@hotmail.com
801.244.8085
